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Effective Diaper Domination

Further Reading

Slave Training Chastity Belt vs Diapers 2007 HERE



I got to thinking very early on how have males get away with it for so long. Leaking spunk everywhere I mean. Wet Dreams, wanking, the mess they leave when they ejaculate on clothing, the bed clothes, worse, on you and me.

If we women made a quarter as much sticky mess as the average male does, male society would have introduced standards to demand we, ‘take measures’. Panty pads, tampons and the like are indicators of the way society thinks. Hide it away, keep it secret but men get away with the whole nine yards. I read the following article many years ago and it got me thinking and not to say a little hot.

I claim no credit for the following and as you read on you will see most of the pictures have a female sub in mind mores the pity. That aside if you change the genders around I thoroughly recommend the content and ideas and it is great to see a true role reversal can take place.

Of the many ways to capture and dominate your favourite sub, male or female, is the use of diapers which also offers unique potential. Unlike traditional bondage equipment, which cannot usually be worn in public, diapers are generally hidden and if discovered (intentionally or by accident) are presumed to be present due to medical necessity. Therefore there is considerably more flexibility with diaper bondage and less chance of undue attention from the authorities.

Traditional bondage serves to restrict a sub's mobility. Since it is in the very nature of human beings to move, each time a sub attempts to find a more comfortable position, it is reminded that the Top has removed this privilege and that it is under the Top's control. But aside from having been restricted, the sub's sense of self is generally intact. If invasive devices such as dildos are used, the sub may feel penetrated by the top but this effect is limited in its duration by bodily functions, among other considerations.

Diaper bondage is unique in that while the sub's body is not normally penetrated (but this can be added easily) it is the sense of self that is under control of the Top. Toilet training is a cornerstone of our psychological processes. So much has been written about its ramifications for adult life that little need be mentioned here. The effect of diaper bondage is to defeat toilet training, almost always against the sub's will. The injunctions against wetting and/or soiling oneself are the strongest known to us. Therefore, when a sub is confined to diapers for an extended period, these injunctions are confronted within the subconscious of the sub's mind, causing anxiety, turmoil and identification of the Top as a parent figure.

This serves the Top's interests well. The parent figure in our psyche is a giver of comfort, nourishment, and a dispenser of discipline. Since most children learn that rebellion against the parent's authority is futile; a child posture in the sub can be pleasing for the Top. One of the objectives of effective diaper domination is to use discomfort and embarrassment to push the sub to a point where  it will appeal the Top's use of diapers and control can then be further enforced.

A sub in diapers is no less dependent on the Top than if it were in bondage. As soon as the diapers are pinned and the plastic panties in place the sub realizes that she or he has been deprived of the most basic and private decision of adult life -- when and how to relieve oneself. It will not, at first, occur to the sub that attempting to refrain from elimination will be futile, that it is the Top's plan and desire that the sub suffer forced incontinence. The sub will, instead, be initially concerned with the strange feelings of the diaper such as the bulk between the legs which alters its walk and the growing heat caused by the plastic panties. The second concern of the sub will be its appearance. We are an image-based society and the sub will have cultivated a personal image, which includes some degree of vanity. Forcing an obviously diapered adult to mingle with the public forces the victim to re-evaluate this image, causing more anxiety and distress. The Top may take some assurance that anyone who guesses the cause of the bulges under the sub's clothing will presume an innocent reason, but the sub has no such comfort. Every strange look, every whispered comment will torture the sub with the suspicion that someone has guessed that he or she is wearing diapers and therefore less of an adult.

The most common objection to the use of diapers is that the sub's genitals are bundled out of reach and use by the Top. While this is true, it is only an obstacle when the session is intended to remain indoors. As soon as privacy is lost, so too is the opportunity to fondle the sub intimately. Diaper bondage offers the prospect of intense psychological effect on the sub during intervals when even traditional bondage would be impractical.

Males and females react differently to the prospect of being forcibly confined in diapers. While this likely has its roots in male vs. female ego, there are some simpler explanations. Males depend on being able to see their genitals to confirm their presence and state. Women's genitals are hidden and she must rely on internal sensations to judge their condition, therefore it is not a new sensation for her to be denied visual contact with her organs. A second point is that all women of childbearing age are, in essence, incontinent for several days each month. The menstrual cycle is a closely guarded subject normally amongst us women and we are often raised with injunctions to the effect that we are not to give any indication that we are menstruating, discuss the subject with men, or otherwise acknowledge it as a normal bodily function. "Discretion" is the key word as the woman chooses the pads or tampons necessary to preserve her clothing. A recent tampon advertisement criticized napkins (sanitary towels) for "feeling like diapers", and no doubt this is true, considering that both disposable diapers and feminine pads must feel alike to the sensitive vulva. Therefore for a woman the prospect of being diapered offers little novelty. She is used to having to care for an uncontrolled release of fluid from her body and taking great pains to conceal the activity from everyone else. This helps to explain that female diaper fetishists are rare (but much sought after by males of the same persuasion).

Males lack this training in incontinence and its camouflage. They also lack the convenience of full skirts to hide the bulges under clothing. Even the slimmest diaper on a male will cause obvious changes to his outline. And since, as has been demonstrated, this outline is a key element of his self-perception, it is here that the Top begins to make inroads in domination.

Masters and Mistresses wishing to obtain the basic necessities for diaper domination will not have to look far. There is a wide range of adult disposable diapers available at most drug stores. While effective for their intended use, such diapers are usually not absorbent or thick enough to serve well in diaper domination. Plastic pants can be had from medical supply stores and are a definite necessity both for their practical and psychological properties. Disposable adult diapers may be supplemented with unbacked disposables which permit drainage into the outer diaper. This adds extra bulk between the legs, which is necessary to provide the discomfort that is a fundamental element of the process. On the subject of discomfort and disposable diapers of all types. Most manufactures go to great lengths to ensure the wearer feels comfortable and 'dry' in their products and this is done by them using a special 'dry' top layer.  It is important that your sub can actually feel when they wet themselves (imagine that!). The use of a simple single thickness cotton liner or a thicker cotton diaper insert is all that is  required to conveniently defeated this innovation. Do not be tempted to use the 100% polyester liners that are sold as they too are completely non-absorbent, and so provide just as an affective stay-dry layer as already fitted.

Cloth diapers are  easily made although they can be purchased - See LINKS PAGE for suppliers. Generally about four can be made from cutting up a single size flannel bed sheet. Normal baby pins can be used but some purists purchase women's kilt pins to provide a larger, more babyish fastener. Two toddler disposables, taped end to end, and placed inside the cloth diaper increase absorbency and offer protection from soiling. Purpose made pads like the Abri-let Maxi by Abena. Different sizes are available but this one being 16 x 61 cm makes it  ideal for this purpose and they can be used on there own if desired for light protection. Pads of this nature are normal offered by the maker with and  without plastic backing so check before ordering.

Whatever the materials used the primary objective for the Top using diapers on a sub are discomfort, visibility, efficiency, and security. Here we can use the  five basic senses to guide our play very effectively … sight, hearing, touch, smell and taste.

Discomfort  serves to remind the diapered subject that she or he is indeed in diapers and will, sooner or later, be forced to use them for eliminations. All diapers are uncomfortable to an adult unused to wearing them but this discomfort can be increased through a variety of simple measures.

The first discomfort enhancer is bulk. Here we are using the sense touch, especially between the legs. Bulk can be accomplished by adding extra diapers to the crotch of the diaper (cloth or disposable respectively) thus forming a soaker panel which is rigid enough not to be compressed by the sub's walking action. In fact, it will force the sub to walk slightly bow-legged in a manner best described as a waddle. The sub will be unable to escape this pressure between the legs, which in the male especially can be quite uncomfortable. When walking the male's inner thighs will chafe on the diaper and when sitting the extra bulk will be pressed against his genitals. This latter effect is especially useful for long trips on public transit when the male has no choice but to sit and endure whatever his Top has put on him. So the first sense we can  use is touch but it can be used in other ways additional restraints,  flogging or patting the diapered butt for example.

The second discomfort enhancer again associated with the  touch sense is heat. The presence of plastic panties will cause a trapping of body heat and the resulting perspiration will with little effort make a diaper damp and uncomfortable. The amount of heat retained can be increased by doubling up with disposable diapers and adding an extra pair(s) of plastic panties or bloomers. These measures, in turn, can be amplified by coating the diaper area with Vaseline, which impedes perspiration. (Do not get any Vaseline on plastic articles as it will cause them to crack and harden). Consideration may also be given to restrictive clothing such as girdles. It should be noted that most disposable adult diapers become very itchy when worn for extended periods. Therefore extended confinement in them, especially with some of the other measures discussed, will have your sub squirming and begging for relief within hours, whether it has wet and soiled or not.

The remaining discomfort enhancers are used occasionally, for special sessions or punishments. Mustard plaster on the rear cheeks is effective as a long-term punishment since the resulting burn will last several days whether the sub is diapered or not. Shaving the pubic hair is favored as a routine discomfort enhancement since the sub is unable to scratch at the predictable itch and is usually forbidden to touch its diapers and plastic pants. Plus shaving your subs pubes makes cleanup easier too!
Butt and vaginal plugs, especially those with harnesses are often used to create a background haze of discomfort and forestall soiling when it is not desired. A sub diapered in this manner will appear dazed and distracted, which may attract more attention from the public. Such devices are especially useful when the sub may normally be required to change its own diapers say on an aircraft, thus providing itself some limited comfort while being constantly reminded that you the Top is still in control.

A Top's second consideration when confining a sub to diapers is visibility and here we use the sense of sight. While adult diaper manufacturers have worked strenuously to make their products less obtrusive, these efforts must be defeated if the sub is to suffer humiliation in public (real or imagined). In summer this is often accomplished by the use of shorts with a male sub that are too small to cover all of the plastic panties. Thus the sub must confront the reality that his secret is always open to viewing should anyone look closely enough. In winter the sub should be forced to wear pants that allow the diaper bulge to show prominently and no top coat should be allowed.

Diaper visibility in female requires different strategies. Skirts that are short enough to allow brief glimpses of the bulging plastic panties are fine for summer. Shorts with very wide leg openings are also useful, especially if the female is to be taken shopping for shoes, in which situation the clerk would get an unimpeded view of her diapered crotch. In winter a female could be forced to wear a garter belt and stockings under a skirt that is both too tight and slit too high to conceal either her garters or her plastic panties. If the stockings are seamed, with reinforced heels, she will attract a lot of attention from males, to add to her distress.

When at home, both male and female subs should not be permitted any covering over their diapers unless it is of a disciplinary or control nature. The shirt-and-diapers uniform is common to toddlers because it offers the ability to instantly discern the condition of the wearers diaper, no less is true of the diapered sub. A secondary benefit is that the sub is forced to see its  diapers all the time, knowing they cannot be removed or altered without intervention from you the Top. In this state of undress, the sub should be forced to perform chores, which may result in them being observed by strangers. These can be in the form of retrieving the morning paper, hanging out the laundry, or being outside sunbathing for a suitable length of time. A diaper provides a much more modest cover for the lower body than any swimsuit bottom or G-string would do so in the end what is the problem? Visibility can be further increased by the use of coloured and/or patterned panties which catch the observers eye more readily.

Some activities require additional clothing. A sub sent to do the laundry in a Laundromat or apartment laundry should be dressed in too-small shorts and
a shirt that is cut short enough to ride up the back as soon as the sub bends over. This exposes the top of the plastic pants, especially if they are  coloured as the sub's instinctive reaction is to keep pulling the shirt down which merely attracts more attention. Sight is sometimes the most overestimated sense of the five. In fact, in familiar surroundings, it often fails to give as much input as we expect so constant efforts in this area must be made. Ever looked for your keys only to have someone else find them right out in the open where you already looked? Sight 'takes for granted' the things it expects to see in an environment so you the Top needs to ensure the state of the sub is beyond question. When sight of your sub is blocked, however, its other senses heighten to make up for the loss. This is part of the fight or flight response. Peripheral vision, that is, seeing something out of the corner of the eye, can become very acute when a sub is under stress and it can be very unnerving to see something move in and out repeatedly from their field of vision, especially when they are restrained or blindfold.
The selection of the subs plastic panties should not be overlooked. Here again many manufactures design their panties to be quite. To defeat this is easy and I would recommend panties or bloomers made from a polyurethane (plastic) material called Euroflex. This is a particular favourite of mine. Ultra soft, translucent, very thin yet extremely strong with a rubbery feel. Plus they crackle when worn and although they are more expensive than normal plastic they tend to last longer. See the links for either Plastic Pants Com or LLMedico lower down for details.

Disposable diapers and well-worn plastic pants can be noisy and here we are looking at the sense of hearing. The crackling sounds can be quite loud and attract attention from passers by in shopping malls and airports.  In addition, these materials are noisy to take off and put on, so if your sub must change its diaper in a public washroom it will not be possible to for it to do so discreetly. Hearing is also important to the general scene certainly in the way you as the Top gives commands. Sounds like the rustle of rubber or plastic, water running, the clank of metal all heighten awareness. The Top thinking to phrase simple questions like, 'how are our plastic panties then?' 'Have we soiled our diaper then?' can be effective on two levels. The first is the simple question which must of course be answered fully, do not accept a simple yes or no. The deeper one is induced by the use of words like 'our' and 'we'. You the Top, are further reinforcing your control as the sub will be well aware that only it is directly effected by the diaper and the 'our' and 'we' only serves indicates who controls the regime.  When a person is subject to sensory deprivation, hearing is, an open door to the subconscious. The subconscious is the place where dreams are made, and it detests gaps in information. If it has only half a story, it will make the rest up… so, if your sub can't see you, but perhaps can feel you near, and hear you laugh. The mind will make up the reason you are laughing.

Another element to noticability is smell. Adult diaper companies do not yet add fragrances to their products but this is no impediment to the ambitious Top. Males are especially susceptible to the torment of being sent out into public with the sweet fragrances of scented Vaseline, baby powder and lotion preceding him like a cloud. There are two available from  http://www.mommiesscents.com/  which enable you to  recreate those familiar aromas from  childhood. Mommies Diaper Fresh Scent and Mommies Powder Fresh Scent are two  scents designed to make a diaper or just about anything you want smell just like original baby diapers or the sweet,  aroma of baby powder. Any sub subjected to these will be very aware of perfumed cloud that surrounds them and have no way of avoiding it! Of course, if desired, the sub can be made to soil itself (laxatives and suppositories are useful) and this is the most humiliating visibility factor of all. As a punishment glycerine suppositories are very effective. Simply restrain your sub diapered on a bed spread-eagled, administer 3 –4 suppositories and simply leave them to it for an hour or so with the command they must remain clean or else. It is effective and your sub will need punishing for that I am sure. Having added extra bulk, several pairs of plastic panties and perhaps double diapers, the competent Top has already addressed many concerns for efficiency. However long trips, extended punishment periods or the deliberate cultivation of diaper rash require innovation. In situations where the sub must be capable of changing its diaper, such as on an aircraft, it is possible to keep the sub wet and safe at the same time. You have a choice of using either a cloth or a disposable diaper to accomplishes this. If a cloth diaper is used, fit it as normal but sew the cloth diaper on so the sub cannot remove it (you may wish to insert a butt plug before doing so) but do use pins to take the strain off the thread. If a disposable is being used, pierce the outer plastic cover with numerous small cuts to allow drainage and secure it on with several around the waist passes of wide packing tape or better still silver duct tape. Make sure the tape is very snug because the diaper will sag when wet, allowing the sub to remove and replace it. In both cases an additional cloth or disposable diaper is now fastened over the first diaper and plastic or rubber pants added. When necessary, the sub can be sent to change its self with the instruction not to remove the first diaper. They will not become dry, nor will they have an opportunity to play with themselves. The sense of smell can be further used by the simple reuse of soiled waterproof pants. (I always keep a pair of wet panties handy for this reason and for use as a punishment by fitting them over my subs head-make the punishment fit the crime?) The sub will initially be comfortable after their diaper change but will be reminded constantly of their eventual condition. Obviously don't forget to reinforce this by reminding them of this by using the hearing sense to constantly remind them of their 'smelly' condition.  Taste is probably the least used sense in diaper bondage. It is however closely related to smell, and in fact, it is not possible for your sub to taste when it cannot smell. Pinching the nose closed works to help get your sub to swallow noxious medicines like castor oil, try it.

If efficiency is a concern, the use of bloomer style plastic pants may be effective. These extend part way down the leg and while helpful in preventing occasional leaking, are very uncomfortable, especially in summer. These pants are often used for punishment purposes. When placed on females wearing a short skirt or a male in white cotton shorts it is almost impossible to conceal them properly. 

The element of security is concerned with the ability of the sub to alter or escape the punishment of wearing diapers. This is unacceptable and must be prevented at all costs. There are two strategies, to secure the diaper, or to secure the clothing, which covers it.

Securing the diaper allows the sub to be kept in the state of half-undress described earlier. It is also useful if the sub is to be displayed to the Top's friends or is sleeping away from home and the customary bed restraints. It allows the sub's hands to be free, permitting the assignment of chores. Generally a chastity belt design is used with a wide crotch band secured to a sturdy belt. The lock may be discreet or not at the mistress's pleasure. Such a device increases the discomfort of the diaper, makes soiling more unpleasant and can forestall attempts at masturbation through the diaper. It may be used on both males and females but the former will suffer more from its effects. Among its disadvantages are that it can tear the plastic pants and that a male can sometimes gain access to his genitals through a leg opening unmonitored allowing urination.

Securing the clothing which covers the diaper is more efficient in preventing masturbation but can be less convenient in other areas. Total body cover suits can be locked at the neck with a small lock and are deliberately made to prevent access to the genital area. This will prevent the sub from removing the garments you have put on it and also playing with itself. Many types of this sort of garment are available as they are used in hospitals and the like. Home made items can be trimmed and styled as you like and if based on shorts, chains at the cuffs will prevent access from that point. Such chains can be discreet, if necessary. Further reading on this subject HERE .

An alternative is to use pantyhose on both males and females. A stout pair of control top should be used. The garment is placed on the male and then a fine wire or chain is passed through the waistband and locked. The male cannot get access from the leg openings and there is the additional benefit of compression from the girdle-like panty. Males especially are humiliated by being made to wear pantyhose. Forcing your male to go out in public wearing only shorts over his hosiery or alternatively wearing slacks can enhance this but also sandals which reveal his secret to all whom happen to look down. Since there is no plausible reason for a male to be wearing hosiery, the potential for extreme embarrassment is high. If pantyhose are used on a female, use of the seamed variety will be effective; bloomer style panties would add to her distress, especially if the skirt was short. A point to remember though that any cloth garments can be ripped and sharp instruments like scissors can make short work of removing even the most secure garment but you will know that interference has taken place and can react accordingly.

Once the sub is securely bound in diapers and plastic pants the Top's concern turns to measures, which will aggravate the sub's condition. Excessive fluid intake, diuretics and laxatives are the most common measures adopted. In the case of fluids, the properly diapered sub, left alone, will have no choice but to wet its diapers. This can be rewarding for the Top especially during the first few occasions when diapers are used. The sub fights its toilet training all the while knowing that the inevitable cannot be forestalled. Unfortunately, subs usually become accustomed to wetting within a few weeks and there is no longer any entertainment value for the Top in this act. At this stage the Top may wish to insert a catheter into the sub before diapers are applied, thus forcing true incontinence. Again, the initial results are pleasing, since the sub is rendered into a true incontinent state. Remember that prolonged use of catheters can cause infection and that these devices forestall ejaculation in the male.

The decision of whether or not to force a sub to soil itself depends on the preferences of the Top. Remember the sub can perform the necessary cleansing operations and be punished if the cleansing operation is not thorough. Forced soiling can produce spectacular results in a novice sub and should be experienced at least once to judge its value. Since all subs attempt to avoid the experience of soiling, some encouraging measures may be required. Generally the process of moving the bowels will be enhanced with the additional fluid intake, but if immediate results are required, 3 or 4 glycerine suppositories work wonders. An alternative is to begin feeding bulk laxative to the sub approximately 24 hours before diaper confinement is to begin. Each administration of the laxative reminds the sub of the punishment to come and the fact that it will be made to soil. This may result in whining and begging-off on the part of the sub, which the Top may wish to address once the session has begun.

A soiled diaper on an adult gives off a distinct aroma. Unless severe humiliation, in the form of knowledgeable attention from the public, is desired, soiled subs should be kept at least 15 feet aware from innocent by-standers. One of the most rewarding aspects of forcing a sub to soil while diapered is the knowledge that it confronts one of the major injunctions of psychological development and causes tremendous anxiety in the sub. A wet diaper can feel like a wet bathing suit but the adult sub will not have experienced the sensations of a dirty diaper since being a small child. The knowledge that it has messed itself and is unable to do anything about it until you the Top agrees, will torture unmercifully.

Soiling is most traumatic for a sub during the first hour after messing. During this time the sub will be aware of little else but the condition of its diaper and the strange sensation of its own effluent being spread about inside it. However beyond this initial phase, there is little to be gained by prolonged confinement in the messy diaper unless a rash is desired or the sub is being forced to sleep in its mess as a punishment. Cleansing operations are generally easier if attempted as soon as possible.

Sub's will become accustomed to soiling if subjected to the procedure on a regular basis. A Top wishing to avoid this may choose to make the process more uncomfortable or difficult with the use of butt plugs, chastity-type retention belts, or tight clothing. Forcing the sub to soil while in semi-public places or in the presence of friends of the Top is also very effective. In the latter case the sub may be secured outside for a time in consideration of the comfort of the guests.

Diaper domination makes use of some equipment, which might not be found in routine male training situations. Fortunately this equipment is light and portable and therefore lends itself to travel and over-night use.

The most important aspect of diaper bondage is that the sub must be rendered helpless to adjust, change or remove its diapers. The security devices discussed earlier are effective but are not always appropriate. The most common long-term bondage appliances are rigid mittens, which limit the use of the hands and restrictive clothing.

Medical restraints are available without question from medical supply stores or you may fabricate them. Any design that keeps the hand from being able to grasp and prevents use of the fingers and which may be fastened securely is acceptable. Without the use of its hands or fingers, the sub is helpless to affect its diapered condition. The sub may be left alone in the house suitably restrained and able to perform only limited functions. It  may, for instance, be able to answer the phone but dialling out is impossible. Sub's in this condition will certainly attempt masturbation in the form of rubbing themselves through their diapers. Since the sensations produced if correctly diapered in this manner merely remind the sub of its diapered condition, it may be allowed. The sub may also be told that evidence of masturbation (most obvious in the male) will be punished severely. A useful tell-tail of masturbation, if the sub is in disposable diapers, is the condition of the paper wadding which makes up the diaper core in the area of the genitals. It this is This is a sure sign that masturbation has at least been attempted. There are various products on the market which can aid in this and Checkmate is effective and recommended. The use of only mittens to restrain a male can produce unexpected and yet pleasing results since the sub feels quite free but yet is prevented from the one thing it wants most, to be out of its uncomfortable diapers.

Restrictive clothing is used most often when the sub is being put down for the night. A straight jacket is the most effective garment to use but any thing which securely encloses the diapered area and or restricts the wearers limbs is good. One-piece sleepers are most effective here since the sense of confinement adds to the effects of having been forced to wear and use diapers. If rigid mittens have not been incorporated into the garment they may be added to prevent the sub from removing the garment during the night. Sleepers should if possible cover the feet, be cut generously in the crotch and fasten at the back of the neck. The ability to lock the main zipper is handy but not necessary if mittens and a simple tie are used.

A brief word about punishment—always make it fit the crime.

One of the primary advantages of diaper domination and bondage is that a "scene" may be protracted over several days or weeks without undue wear on either the mistress or the sub. Since, aside from being kept in diapers, the sub is able to function normally; there is no need to end a scene in order to provide for nourishment or rest. Therefore scenes can be integrated into normal life, such as the sub being made to attend cocktail parties, sporting events, theatre, and social evenings while in diapers. Each of these situations presents the sub with a different set of potential opportunities for discovery. Longer outings will, of course, require a change of diapers and the diaper bag being present is often a major embarrassment in itself. Regular and frequent physical checks of the diapers should be made with the aim to humiliate and enforce in the mind of the wearer your control over his or his body. Don't forget the senses, hearing? Ask questions in the third person like, ‘how are our rubbers then?.’ Do we need changing?’ ‘Are our plastic panties uncomfortable?’ Follow these with lots of pats on the butt, fussing and adjusting or pulling up of the garments.

Diaper domination is most effective when the sub is kept sexually aroused but denied orgasms. Oral servicing of you the Top will see to your needs but I can not stress highly enough that your sub should be kept sexually frustrated. The unusual sensations on and around the genitals will help, as will often the enforced humiliation. I would strongly advise that you be prepared to stimulate your sub when rewards are due just to the point of orgasm as this will reinforce the pleasure/pain aspects of true diaper domination. If you are concerned that your sub is achieving  orgasm I would suggest an increase in the padding used and/or the use of a chastity device. For female subs these, when used under a diaper even a relatively simple belt will prove very frustrating to the wearer and thus very effective. For a male sub I would recommend only the CB2000 device at the moment. The wise Top will show compassion when it is called for, but will never allow it to be the occasion for relaxing the routine of diaper discipline or for moderating the punishments that the recipients constantly attract.

Once you start your must be determined in your task and not ease off. Your sub will most certainly try to challenge you and try and avoid the discipline. This is where harsh and strict punishment needs to be applied and with maybe a little Petticoat Discipline which works well for both sexes. If Diaper Domination is done correctly the final result  will be a charming, decorative, demure and compliant sub who will be a credit to you.


Mediquip UK http://www.mediquip.co.uk/

AC Medical Pants http://www.acmedi.com/acms/

B4NS Pants http://www.b4ns.com/

Joy24 Europe Pants http://www.joy24-shop.de/index.html?sitemap.htm

Laeser Europe Pants etc http://www.laezer.de/index.html?cat=068

Save Europe Pants & Diapers http://www.airoliver.de/save/

LLMedico Pants in Euroflex http://www.llmedico.com/plastic-pants/

Plastic Pants Com http://www.plastic-pants.com/

ABAIP Pants Diapers http://www.abaip.com/atd_pants.html

Fetware http://www.fetware.com/ultrasoft.htm

Superdresses Local Page http://www.superdresses.com/ 

Anena Abri-Let http://www.sanicare.com.au/Default.asp?ID=1141

V D L  or (Visable Diaper Line) and other practical questions answered

After the above was posted I found I want to expand little further and also answer a few regular questions about general care.

When you take your sub out you have two options in my view. One is to keep diapering to a level where it is effective but not noticeable and the second where it is even more effective and visible. To what level it up to you as the nurse. Remember you control your sub and every and I mean every element of this process. As I have said earlier, thing like noisy plastic pants (these are a must) will boost the subs awareness of their diapered state but there is nothing better to increase a subs awareness of its state than giving it a VDL (Visible Diaper (nappy) Line. Most girls worry about a VPL (visible panty line) don't they? Just think of the impact a VDL will have on your sub! A reasonably thick 'overnight' diaper will do, but if you want to pile on the humiliation and give your sub a good mind fuck it is a good idea to pad one of these out further with a 'booster' pad or two or even three dependent on the type/s you have available ;-)

A tight skirt or pants in the case of a male is all that is needed to get them squirming to be allowed to hide or cover up. If you can go for while cotton, especially for shorts as it give the chance of show through. A request to hide or cover up  must be stoutly resisted. In your mind you must remember that most members of the public who will see your sub will not even notice the padding. Those that do notice it will almost certainly think it is for medical reasons. There may even be a few who will wish secretly that they were in your subs position!

A few people have asked recently for recommendations for which manufactures briefs are the 'best' for containment and 'show'. This is hard as it does not always follow and there are other factors to take into account The smart ass answer is the ones you like I suppose but If you want me to be helpfull, well, let's see how one of my favourites, the Abena X-Plus brief "stacks up" against Depend® overnight briefs..

. As you can see, each Abena brief contains far more absorbent material than one of the best that the leading brand has to offer. If you check the statistics you will find the Abena will contain more than almost all of the leading brands. Plus the construction and design are very good.

This means:
Up to 40% fewer changes if you are keeping your sub in them 24/7.
Less chance of (embarrassing) leaks.
Your sub will be sleeping though the night without the need for a change.
Going out for dinner etc, without having to worry about finding a place to change your sub.
Consider that by the time you use up a bag of Abena briefs, you may have gone through almost two times as many ordinary briefs, not to mention an extra load of laundry! That is why I have found the Abena brief to be more economical than the usual store brands.
Other tips? Don't forget to use a wrap of gaffer tape around the waist. This not only reinforces the tapes which with most diapers are pathetic and only just up to the job but also makes it so anyone with a half decent waist can not take their diaper off without it being obviously damaged. I would also suggest you tape over the tapes to reinforce the side joins after you have done the waist. Pull enough tape off your roll so it overlaps the side depth by a couple of inches or more. Wrap/stick the overlap over and to the inside of the diaper.
There, all nice a snug to go out once we have our rubbers on.
Don't forget a pacifier. Any decent from your sub and you should pop one in your subs mouth. If you can get the type with a clip on cord, get one as it makes a charming accessory. Buying one can be fun if you let your sub pick one out. Make sure a 3 year old  plus size is selected. If not make sure you loudly state why the one selected is of no use. Don't forget the right color and don't let it be taken out until you give permission. Requests to remove it (if you can understand them He, he) lengthen the time. Golden rule the sub is not allowed to touch her pacifier with her hands. If she drops it she must get down on her hands and knees to retrieve it with her mouth. Reward this clumsiness with half an hour corner time and 6 swats of the paddle. If the hands are used at any time treble both the corner time and the swats.
This site http://www.airoliver.de/save/  supplies the Nuk Medic Pro L which has a nipple almost



Keep those pacifiers from getting lost and ensure they are always on show by using a pacifier clip. Attach one end to the pacifier and clip the other end to your sub's clothes. Perfect! http://pg.uk.shop.com/op/~Baby_Dummy_Clip-prod-12672230  http://snugglebugbaby.biz/

 twice the size of a standard pacifier. Look under Pacifiers/ Dummies on the side bar. There is a rumour of a size 5 being available but as of now I have not been able to find one. Can you help? If so contact me via The Institute.
On the subject of going out don't forget the golden opportunity of a fancy dress party. If your going to one great and you can really mind fuck your sub while you are at it but also its a great answer should anyone ask why your sub is dressed the way. 'Oh we are going to a fancy dress party', works very well be assured!  It helps if you are also dressed in a party manor yourself to pull this off effectively but hey it is not essential.
And then there are cloth diapers. OK we were not talking about diapers but I want to. Personally I love the way my sub's buns looks in a pinned prefold..................................................
So cloth diapers, the main types are pre-fold, fitted and all-in-ones. Pre-fold diapers are rectangular shaped and are divided into 3 sections than span the length of the diaper. The middle is the thickest section with 6 to 8 layers of fabric. The outer sections usually are four layers. Then there are fitted diapers which resemble disposable diapers. They have a contoured shape and have gathered elastic edges around the legs. Instead of tape, they are fastened with Velcro or snaps. You can also have them made without fasteners so you can pin or fold into plastic or rubber panties.

I have already mentioned plastic panties. They are optional but advisable in my opinion with disposables but cloth diapering requires two pieces, the diaper and a waterproof cover. The main reason for separating the diapers from the covers is that diapers require more rigorous cleaning and can wear out the waterproof quality of an attached cover. I find that having these two pieces separate just makes buying diapers more fun. You can mix and match covers, find covers with cute prints, or buy different kind for day or evening wear. Separate covers can be reused several times between washings and can be hand or machine washed when necessary. Still if you want, you can invest in AIOs (All In Ones). These are basically fitted diapers with the waterproof cover already sewn on. Since these are more expensive and require more care than I prefer to reserve these for outings.

While there are many cloth diaperers that prefer to pin, pins are no longer a necessity with cloth. You have already read about fitted diapers and AIOs which can be closed with attached fasteners like Velcro or snaps. However if you want to stick with the economical prefold, you have pinless alternatives. You can enclose your prefold in plastic panties. Alternately you can use snappy clips, which are Y shaped plastic fasteners that have claws at each end to grab and hold the diapers in place.

Personally I love the way my sub looks in a pinned prefold. Pinning is easy once you get the hang of it. One trick I I picked up from our daughter is to stick my pins in a bar of soap between uses. The soap provides a coating that makes the pin slide right through the diaper the next time...this makes a big difference when trying to diaper a wriggly child.

If dirty diapers scare you, don't worry. Today's washing machines do all of the work. For dirty diapers, simply shake out loose pieces into the toilet bowl and dunk if necessary and put the diaper in the pail. If this still bothers you, use paper thin flushable liners between your sub's bottom and the diaper. You never have to touch the poop!

My method for washing diapers consists of 4 steps:

= Overnight Soak. I place all diapers in the washer with cold water and ½ cup of baking soda. Baking soda is key here. It is very effective in whitening and removing the urine smell from the diapers. I let the diapers soak in a baking soda solution for at least 8 hours, usually overnight.
= Hot Wash. I drain the water from the soak and re-fill the washing machine with hot water, liquid fragrance-free laundry detergent and more baking soda.
= Rinse. For the rinse I use cold water, add ½ cup of vinegar, this softens the diapers and balances the PH balance of the diapers.
= 2nd Rinse: For this final rinse I use cold water only.

Many people think a cloth diaper pail is smellier than a disposable diaper one. I found the contrary to be true. Since I flush poops down the toilet there is less to stink up the room. With disposable diapers, you usually have dirty diapers sitting for days. Even through a Diaper Genie TM, I have been able to detect the scent of a dirty diaper. Therefore, unless you take the Diaper Genie TM out to the garage to remove the diapers when it is full, your play room will stink of week old dirty diapers for a few hours.

On the few occasions when my diaper pail starts to emit a bad odor, I simply sprinkle baking soda (again!)
 When washing diapers make sure to use fragrance free detergent in the wash and vinegar in rinse. Also avoid borax, bleach, soap detergents and fabric softener. Bleach and borax break down diaper fibers. Soap and fabric softener reduce the absorbency of diapers. If your sub gets diaper rash with cloth diapers chances are you have done something wrong.

So there you have it cloth diapering in a nutshell. Now you that have the basic information try it out for yourself! It's fun, fashionable, easier than you thought and a great way to keep a sub just where you want them..

Diaper changing

I have had a few questions about changing a diaper. Let me start by saying It's just poop people, it isn't toxic waste and your sub's poop isn't any more disgusting than my grandchild's poop.  Whether it is elephant poop or pigeon poop, it's still poop.  Soap and water works, incontinence products work and there is no reason to characterize any of this as filth.  These are not terms we apply to infants in  similar conditions. If your put of by odours use a mask with a small amount of perfume on it.

OK lets get to it and I'll write this as if a disposable has been used as the process for both is very similar. Most of the time I let my sub clean herself up but I always insist it is me who fits the fresh diaper as it is at this time I decide if anything like suppositories or booster pads are need. if I decide to change her and I frequently do I use a diaper pail with lid, two plastic dish bowls, one for wet and soapy wash cloths, and one for the used washcloths. I start by placing the plastic bowl containing the soapy wash cloths and the water soaked wash cloths within easy reach of my sub.  The other bowl can sit on the floor to receive the used wash cloths.

Slide a plastic garbage bag under the torso and over the pad/towel combination.  I've tried other water proof sheets such as cut up shower curtains and table cloths and the garbage bags work the best.  They are slippery enough to slide under the body without disturbing the sub very much.

First pull on some latex gloves. Undo all the tabs on the front of the brief and/or cut any duct tape used to secure it.  

If you are dealing with urine only, you can remove the pad entirely, slide a new pad into place under the body, wipe your person with a damp cloth, pat on some lotion and close the tabs of the brief and refit the plastic panties.

If you are dealing with a bowel movement, fold the front panel tabs into the center and roll the center panel in towards the body from the top until it is down by the crotch.   Use the pad itself to wipe as much of the bowel movement as possible.  Fold back the side panels into themselves.

Use a baby crib pad/bath towel combination as a draw sheet.  It should be in place under the body of your sub and this should be part of the regular bedding.  This combination will absorb any run over of urine without getting the sheeting wet and is more easily laundered and changed than the entire sheet is. It also acts as a draw sheet.  By holding two corners on one side of the bed and gently raising it in the air it will gently roll your sub on to their side.  Make sure they don't crash into bed rails or smother in a pillow.

Remove the used pad, also wiping up as much of the bowel movement as possible.  Discard it into the pail.

Using soapy wash cloths, clean the bottom area and between the legs.

Rinse with the wet wash cloths, dry and apply lotion, or what ever lubricant you choose.  Wipe your hands. 

Take a clean brief, open it up so that the panels are flat, hold in place on the body with your hand while you gently roll the sub back onto their back. 

Repeat the process of washing and cleaning the front of their body.  

Pull the front panel up through the legs and attach the tabs. Duct tape at this stage if your sub is going to be active. It is at this stage I frequently fit a pair of cotton briefs with a booster pad to catch any overflow of urine. Finally, fit a pair of plastic panties and restrain and/or dress as required.

Only when my sub is fully dressed and secured do I deal with the clean up.

Lotion, lubricants?  An important note first.  Make sure your hands do not have any of this lubricant on them when you close up the brief.  The tabs will not stick if any of the lubricant gets on the diaper surface. Also many oils and lubricants attack the plastic used in plastic panties making it brittle and shortening their life. So what do I use? I used cold pressed castor oil which puts a solid shield of lubricant on her skin which acts as a buffer between it and her body waste.  Castor oil has long been known as a healing agent in the Middle East and is widely used in homeopathic medicine as a healing agent on the skin. It doesn't hurt to also give your sub a few table spoonfuls of castor oil while you have the bottle handy. "Bag Balm" which is now available in Cosco as well as numerous drug stores and department stores is another healing agent that presents a very good buffer between skin and bodily waste.  It is often used by new mothers treating diaper rash.  In any event, use something.

Like everyone of all ages who wears diapers my sub has bough's of diaper rash.  It is very important to keep on top of this.  You will be amazed at how quickly castor oil cleared it up.  My sister had tried everything including doctor's prescriptions to clear up her twin's diaper rash.  A elder from the Onondaga Tribe south of Syracuse suggested Bag Balm.  The diaper rash began to improve immediately.

Care of Plastic Pants

Detergents and bleach easily strip the elements from plastic that make it soft and pliable. For long life of plastic products and to preserve softness follow these instructions:
1. NEVER machine wash. Always wash by hand soon after use.
2. Never use Detergent. Use only mild hand soap containing no perfumes or deodorants for best results Example: Ivory Bar soap.
3. Always hang dry away from heat source
4. Never use a gas or electric dryer

Additional Care for Tinted Plastic

Wash plastic garments with a mild soap and then rinse it in fresh water after use. Wash your plastic panties separately until any excess dye washes out. Some plastic's will bleed a little with the first few washings. This is normal, the bleeding will stop. Most bright colors will fade in the sun. You can slow this down by soaking your new panties in a mixture of vinegar and water for 30 minutes. (1 tablespoon vinegar to 1 quart of water) Do not line dry in the sun, it is well worth will hanging them outside to dry but do so in the shade.  Avoid hot tubs, Jacuzzis, and highly chlorinated pools. Wash in warm water only. Never: bleach, put it in the dryer, iron it, or wash it with whites. Do not sit on abrasive objects (sit on a towel when at the pool or on a boat.) Avoid oil based suntan lotions. Most oils are harmful to plastic fabrics.

How to Wash Diapers
To Pre-soak or not to Pre-soak? A lot of people think you absolutely have to pre-soak all of your subs diapers, soiled or not. I'm not one of them but it is up to you. Here are my reasons for NOT using a "wet pail". A wet pail, filled with water and wet/soiled diapers is very heavy. The diapers are clean and smell fresh, even without using one. If the diaper is soiled swish the solids off the diaper in the toilet (diaper dunking) and place it in a "dry pail" until washing day. Don't forget to wash your hands! A note regarding toilet dunking: DO NOT use any "drop in" toilet cleaner if you are a diaper dunker! The chemicals will eat away at the diapers in a hurry.

Dry Pail
If you choose to use a dry pail, simply put the soiled diapers in the pail until wash day. If you have a problem with odors, sprinkle a little baking soda in the pail. Any that gets on the diapers will just be washed out. Another natural deodorizing option in to soak a cloth in vinegar and put it in the bottom of the pail and wash with the diapers.

Run the diapers through the soak cycle using cold water, no detergent. Wash the diapers on the "heavy soil" setting with hot water, a full scoop of detergent and 1/2 cup of baking soda. Last cycle. This time I use the regular setting with hot water and 1/2 cup of distilled white vinegar. The vinegar helps remove the ammonia smell, any excess laundry detergent left behind and works like a fabric softener.

Do not use bleach. It will wear out the diapers faster and can cause diaper rash. If you dislike stains on your diapers use a enzyme stain treatment to remove them. Just make sure to rinse all of the enzyme stain treatment out of your diapers!
Do not use fabric softener. The fabric softener will reduce the absorbency of the diapers and can cause diaper rash.

Drying Diapers
If using a dryer. Dry no more than 6-8 diapers at a time to allow room for circulation. Clean lint trap half way through drying process. Line drying diapers and plastic pants outside helps eliminate stains and the sunshine also sanitizes them. Plus it is a free way to dry the diapers! You may want to "fluff" them in the dryer, on LOW for about 5 or 10 minutes if they come off the clothesline stiff.
Remember. Always wash a new diaper before you wear it for the first time. It will absorb better, feel softer, and any manufacturing oils that the thread picks up will be washed away.

The following ideas are from Still Wetting
Let subbie wear a lot of ice cubes in the diaper. A cold diaper gives an extra feeling of being wet. (they use to potty train baby's by having them wear a cotton diaper without plastic pants...the diaper will chill by itself and feels "wet")
Second thing is that if subbie is a male it will shrink his weenie to baby size.
Last but not least...after a couple of minutes the ice in the diaper does not hurt anymore (it does hurt especially between the legs in the beginning) but if subbie wets it will feel like burning fire. Just like playing in the snow with our gloves and warming them up later....:-))))
It's also possible to soil a diaper pad, preshape it and put it in the freezer, but cubes work better. Cubes can be added easier to. If the cubes are almost melted....just put a couple more in the diaper.
You could use urine to make the cubes...maybe your own...so subbies diaper will be soiled with cold urine that's not his/her's?
Ice for leaking diaper humiliation
Something i use for public humiliation is the following.
Put subbie a bulky diaper on that certainly will be noticed under clothing in public. Put plastic pants on to cover this diaper.
Now put a second pair of plastic pants on and no diaper in it.....just ice cubes. Its best if the plastic panties are a bit tight. Maybe use the kind you tie knots in at the sides.
As soon as the ice begins to melt....the water comes.....this will not be absorbed and the 'diaper' WILL leak. You don't know exactly when and where....but it will happen.
You could use urine to make the cubes...maybe your own so he/she leaks urine.
Urinate in subbies diaper
When a sub will get used to being in a wet diaper. But if you urinate in the diaper while it is on it will feel extra dirty.
Body diaper
Let subbie wear a diaper until it is about to leak. (nice before bedtime).Now put on a cotton sleeper and cover it with a rubber catsuit. Let subbie wear this body diaper until it is soiled by the leakage of the diaper. It will feel very nasty to be wet all over.
Open buttplug
Something i call the incontinent plug. The plug should be as large as possible with a hole in it as large as possible.
Have the sub take some laxatives and watch him suffer. The plug will stay in place butt the mess will go through without without moving the plug.
To make subbie soil his diaper you could give him an enema just before putting a diaper on.
Punishment diaper pad:
Have your subbie wear a (non absorbing) diaper pad made of firm material. Make it wide enough (about 20cm) so subbie can not make their knees touch. Very bulky to show under jeans (about 5 cm thick) and long enough to go from front all the way up his rear.
The most comfortable way to walk with this diaper pad (that can be worn on top of another diaper) is a toddler waggle. Going out in public subbie will try to walk as normal as possible. But the diaperpad will force the legs apart causing the inside of the legs to hurt as counter presser is applied. A half hour could already result in friction burns. So eventually will subbie will waggle anyway because it hurts to much to walk in a normal manner.
Poison oak diaper
Have subbie wear a diaper full of poison oak leaves. The fear of getting a diaper like this on is worse then wearing it actually. It does itch and burn a little, but also give a sensual tickle like electricity. The effect of the poison oak lasts about 15 minutes, but the idea of having to wear it for hours is great. The rash on subbies bottom last a bit longer :-) (picture included) UK readers use nettles in place of the poison oak.
Steel chastity belt
Have subbie wear a steel chastity belt to prevent any touching of the genitals at any time, diapered or not. Wetting baby's should not be allowed to play with themselves.
Also a chastity belt is great to hold a butt plug or dildo for more discomfort. (pictures included)
Subbies bed should never be without a rubber or plastic sheet at a minimum. Not just for practical reasons (protecting the bed for leaking diapers) but also for psychological reasons. Having to sleep on a noisy  and crinkly rubber sheet  is  also humiliating. If subbie is bad....let him/her sleep directly on it so he/she can feel the rubber sheet and sweat on it while sleeping. Don't ease off on it when sleeping over at friends or in hotels etc. Fit a sheet and leave the sheet on show for the cleaning maid to find. If the sheets are stained with wet spots it is even more humiliating.
If you like to protect the bed even more which is a good idea on it own or maybe punish your subbie more....use plastic protection for everything.....so the whole  bed is in plastic...the  mattress, the pillows and the coversheet or quilt...all of it.
It will be hot...but you can clean the bed very easily.
Here is where you can buy such item? Give  http://www.maree-medical.com/E_frame.html?http://www.maree-medical.com/index2.html  a try.
Make sure you have plenty of diapers, booster pads, plastic pants and other supplies. As with the rubber sheets  psychological your subbie will know there is no way of you running out of supplies and so avoiding you fitting the protection. Do not hide your supplies away. Have them on full view. You could even add your subbies name on items like disposable diapers like they do in kindergarten. Here they write the wearers name along the fold of each diaper in the stack so everyone can see who it is for. Make sure you use a permanent marker pen for this so the ink does not transfer to any other garment.
Question to the reader?
I struggle between mindsets about masturbating. I believe a little boy or girl should not masturbate at all because it is just not proper to do so. On the other hand I believe that any arousal should be drained immediately to make the other punishments more effective. An aroused subbie might even LIKE his diaper punishment. But just after having an orgasm and all the LIKE is gone and just the dislike stays.
The first thing can be accomplished by a chastity belt and denial of any stimulation. the second is possibly uncomfortable orgasms (just keep masturbating after cumming until it hurts) to drain all the hornyness. Or just drain the hornyness just before other punishments.
Please let me hear your opinion on this using  theinstitute@blueyonder.co.uk .
Also included a picture of me in a steel bondage gear. Lying down in this gear make you sleep like a baby, legs spread and hands near the head...far away to touch anything. I was well diapered with pads in tie pants (the kind that knots on the side) this kind of diaper really shows under clothing. Plus I was wearing a rubber suit to prevent leaking and a gag to prevent speaking.
Hope to read more from others soon.
Still Wetting

Ever wondered who invented the disposable diaper?

Marion Donovan Inventor
1917-1998 The inventor of the disposable diaper.


Added 2/3/08

Regarding the Open Butt Plug referred to in the above?

When we received this article we, like many of you who have written in we were intrigued. So we contacted the senders on this point and they us he had one specially made based on a Proctoscope. So not having the funds available we thought we would try the 'original' and simply purchased a proctoscope, removed most of the long handle, reshaped the base using a 'dremel'  and used that. It has a flared base which stops it sliding into the sub's anus and with lubrication it is safe and easy to insert. It is made just for that job after all!

What’s nice about this gadget is you open or close the insert at any time which adds a nice touch.

We added a simple plastic harness to ours so the wearer could not expel the device and with a shortened and modified ‘plug’ it’s a great aid to play.

The body of the one we use is 26mm wide (1.02 inches) so it keeps the sphincter open nicely. If you want smaller this company http://www.nu-careproducts.co.uk/testing.html sells one at 22.2mm (0.87 inches) and a larger on at 30.0mm (1.18 inches). The difference in sizes may not sound a lot but in this area it make a difference as to how long it can stay in believe me.

We have looked at the stainless steel versions with the aim of mounting one suitably positioned to a chastity belt crotch strap. Perhaps when funds permit……..

This is a stainless steel proctoscope not expensive at £21 from http://www.medisave.co.uk/kelly-proctoscope-20x50mm-p-3824.html or there full range on http://www.medisave.co.uk/instruments-proctology-c-240_251.html Interestingly when I visited this page they said that there best selling item was a St Marks Rectal Dilator in err large!




Dear Lady A,


Can I just stress a few points again regarding cloth nappies and plastic pants.

  1. Never use chlorine bleach or fabric softeners to remove stains from plastic or rubber pants, rather insert the pant into warm water with a mild detergent.

  2. Never put pants in a dryer of any type, hang the pant to dry.

  3. Air-dry plastic pants, bibs and rubber items

  4. If the plastic pants are stained and you want to remove the stain, try boiling the pants in a pot of water on the cooker with a little detergent.

Personally, I don't get too uptight about stains. I treat them as signs that they are being used as intended. Almost a badge of honour! Anyway, I've got far too much to do with my naughty sub!

Anyway, dealing with the nappies is really easy. Weed ones (my favourites!!!) can go straight in the main white wash as its only a bit of wee (urine is harmless & sterile) and the pooey ones need to go straight in a bucket of water to soak. You don't want nasty indelible brown poo-stains or do you?

At the end of the day round up the pooey ones from your bucket and wash them at 60 degrees with a normal detergent & they will come out sparkling and white. A little vinegar added when you would add fabric conditioner will make them more absorbent. Do not on any account use fabric conditioner as it makes them less absorbent.


Mistress Christina